The scam gets defeated
Begin by asking yourself “why can’t I quit?” Go ahead, say it out loud once. I’ll wait … “Why can’t I quit?” …Okay, good! Now, YOU ARE NOT going to like the answer, but you ARE going to love the solution. That’s the difference between this organic method of cessation recommended by the Health Ranger, and all the others. You face yourself and you face reality. When you quit this time, you will know why you couldn’t quit last time you tried, or thought about trying, and that’s all the difference in the world.
When someone chooses not to do something, if they DON’T know the reasoning behind their choice, then the next time it rears up, they most likely will not make an educated decision, and that’s how people repeat the same behaviors and mistakes, over and over, and over again.
What are your main reasons for smoking, and why haven’t you quit, yet?
Do some of these look familiar?
It’s a break from work.
It’s gets you out in the fresh air.
Your life is too stressful to quit right now.
Your friends do it.
Your co-workers do it.
Your parents smoke, or your best friend or significant other got you started.
You are actually going through a breathing routine and a hand to mouth ritual that helps you relax.
The menthol ones help your chest and throat feel better.
It’s how you wake up in the morning (and stop coughing).
You need something to do.
It’s a hand to mouth thing, kind of like a snack.
You like the ritual of it all.
You smoked one once and it was all down hill from there.
You’re going to quit soon.
You actually like it.
It looks cool.
It reduces stress.
It gives you a little pep to be able to deal with things.
You like sharing them.
It’s just the perfect thing after a meal.
It’s just a “social” thing.
You only smoke at bars.
You only “borrow” and “bum” cigs so it doesn’t cost you anything.
You just don’t feel like quitting.
You really don’t smoke “that much.”
You can’t quit.
You’re gonna quit after New Year’s.
You tried the medication and it didn’t work, you just got horrible nightmares.
You want to quit to help out the people around you, especially the kids.
You simply can’t deal with the stress of life without cigarettes.
You quit and you’re celebrating with this last one. (this one’s a joke).
You have no idea why.
Wait, I know what it is… You never knew how to quit!
It’s almost 2013! Escape the “habit” and experience your world without cigarettes. Natural News can be the inside track for you to find perfect health. This is it!
Stop smoking in 14 days or fewer with 14AndOut. It has a 90 percent success rate for curing smoker’s of the addiction. Whether you’ve been smoking a pack or two a day, and whether you’ve been smoking for five years or 25, and whether you are male or female, young or mature, you can do this plan. You can break free.
Ask nearly any smoker or ex-smoker why cigarettes are so addicting and they’ll probably say, “It’s the nicotine.” But delve further into the hook, and what is revealed is that most smokers breathe quite differently while smoking than they do when they’re not, aiding in relaxation by simply engaging in the same inhale – hold – exhale rhythm, sometimes 500 times a day. This pattern for many can be considered meditation, used for reflection or forward-thinking time, and when most people attempt to quit smoking cold turkey, they don’t even think about what they’re “missing.” The lack of that breathing pattern alone sends them right back to the well, as they light up again the first time something stressful comes their way (http://ezinearticles.com).
If you smoke a pack a day (about 20 cigarettes) and say you take 10 – 12 drags/puffs from each cigarette, that’s about 250 times you breathe in and out in a specific way. If you smoke 2 packs a day, that’s about 500 times. Research surveys taken from hundreds of smokers who have kicked the habit show that at least 50% realize, after going through the motions of breathing as if they were having a cigarette, that THIS is the major part of the addiction (http://www.youtube.com/watch?v=9G7OZPmlyCM).
95% of smokers need help quitting
One ex-smoker teaches a program called 14AndOut that brings to light this simple but critical breathing ritual. At the same time, this program points out how other stop smoking aids, like the nicotine patch, prescription medications, and nicotine gum fail to address the behavior modification necessary for up to 95% of smokers to be able to quit and not go back within 6 months. The organic 14AndOut program weans the smoker off cigarettes in 14 days or less without the use of chemicals, by combining knowledge and behavior modification with nutrition
Get ready for a phenomenal 2013 and you as a non-smoker:
14AndOut main web page: http://www.14andout.com/
14AndOut supporting blog sites:
The Stop Smoking King! https://stopsmokingking.wordpress.com/
Quit Smoking in 14 Days! http://14andout.wordpress.com/
Link to my “14AndOut” stop smoking program sales page: (over 50,000 views)
Link to my “14AndOut” main multi-media web page which I created: (over 20,000 views)
My appearance on the local television (NBC) talk show (Jan; 2012);
The Hampton Roads Show:
Link to my Skype video discussing 14AndOut with Mike Adams of Natural News:
YouTube videos promoting 14AndOut:
A clip from the local class I teach: http://www.youtube.com/watch?v=9G7OZPmlyCM
Mike Adams preview/trailer of 14AndOut program: (over 2000 views) http://www.youtube.com/watch?v=94_K0uECVuU&list=LL6YznyNYCNGaKr3OSLB8mWg&feature=mh_lolz
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