Maca, coconut oil and kale – three secrets to remaining a non-smoker for life
Most people have never even heard the name of, much less consumed, one superfood supplement known as maca. Grown high up in the Andes Mountains of Peru, maca powder is packed with proteins, tannins and complex alkaloids. This is highly recommended when trying to quit cigarettes. Coconut oil is loaded with omega-3s, and a recent study proved that smokers are so depleted of omega-3s and overloaded with omega-6s, they don’t recover unless they supplement, but when they do supplement, they kill the cravings.
Kale is far more nutritious than other leafy greens. Kale is anti-inflammatory, loaded with iron, calcium, fiber and, yes, protein! Kale contains essential omega fatty acids. Kale builds immunity to superbugs and bacteria and is a rich source of flavanoid antioxidants. You don’t have to be a “castaway” anymore. There’s…
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