Stick to your guns and QUIT smoking – it was your new year’s resolution … remember

World Health News Update

aloe vera

No time to waste here. Buy at least three of the top seven superfoods. Buy spring water. Buy organic chocolate. The “New Year” has begun, according to that popular calendar, and anybody who promised themselves to quit smoking really, really wants to quit, like you. So you step up to the plate and you’re ready to hit a home run. Willpower is your aluminum bat. A specific natural remedy is your perfect pitch. Your simple, methodical actions now will dictate if that ball goes “over the fence” when you swing your bat. Today is the first day of the rest of your life… as a non-smoker.

Enter nutrition. Exit cigarettes. People think that it’s too complicated to eat healthy, but the reward is phenomenal. You see these people at the gym, going to yoga camps or running down your neighborhood block, religiously, staying in shape. They have flat stomachs…

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